Bell peppers are high in vitamin C and help your body absorb iron. They also have large amounts of carotenoids, an antioxidant. Red, orange, and yellow peppers are actually very ripe green peppers. Bell peppers sweeten as they ripen, so red bell peppers are sweeter than green.
Green Beans are a good source of carbohydrates. They also contain fiber, vitamin C, vitamin K, and beta carotene
Weight: 0.5 kg Fabric Type: Chevron, Manduku, Baobab, Langa, Multi Zim, Dawn Dew Colour: Black, Black and Mustard, Black & White, Emerald Green, Navy Blue, Purple Sleeve Length : Short, Three Quarters, Long Size : Small, Medium, Large, Xtra Large, XX Large, XXX Large
Weight: 0.5 kg Colour: Black, Black and Mustard, Black and White, Emerald Green, NavyBlue, Purple, Musturd and White Fabric Type: Chevron, Manduku, Baobab, Langa, Multi Zim, Dawn Dew Sleeve Length : Short, Three Quaters, Long Size : Small, Medium, Large, Xtra Large, XX Large, XXX Large Design Type: Presidential (+10), Tendiso
Shirts – Printed Cotton Fabric Type:Chevron, Manduku, Baobob,Langa,Multi Zim, Dawn new Color: Black, Black and White, Black and Mustard, Emarald green, navu blue, Purple Sleeve Length: Short, Long and Three Quatres
asty anytime treat, can be salted, sugared and coloured. Suggested cooking method: Add 2-3 tablespoons of cooking oil in a pot. Turn on the heat to medium and add popcorn enough to cover the base of the pot. Cover the pot and shake slightly to evenly spread the oil. Remove pot from the heat source when popping slows. Immediately pour the popcorn into a bowl and add salt to season.
Ambrosia protein rich soya chunks, served as a healthy, tasty, and versatile alternative to meat for your everyday meals. Perfect for curries stir-fries, and more. Packet 750g Case 6 x 750g
Serving suggestion: Add 2 teaspoons of coffee and tea creamer to a cup of coffee or tea and stir until dissolved. More can be added depending on preferred taste. Packet 400g Case 10 x 400g
Quick to cook and versatile in taste; This protein rich soya mince absorbs flavours beautifully for wholesome meals every time. Additional information Packet 500g Case 10 x 500g
Suggested cooking method: Measure 1 cup rice, 2 cups water and half teaspoon Ambrosia Iodised table salt into a pot. Cover pot and heat to simmer until all the water has been absorbed. Serve with your favourite relish. Packet 2kg Case 10 x 2kg
A drink filled with energy, lysine and taurine to go an extra mile. Spartan Energy drink never disappoints. Additional information Bottle 250ML Pack 12 x 250ML
Classic flavoured carbonated soft drink. Additional information Bottle 500ML Pack 12 x 500ML
