Sunblest Instant Porridge 500g
Banana flavour
Measure half cup of Sunblest Instant porridge in a bowl
Add 1 cup of hot or cold water
Stir quickly to mix well and to avoid making lumps.
Ingredients: Maize meal, sugar, milk, salt, flavour and colour
Bell peppers are high in vitamin C and help your body absorb iron. They also have large amounts of carotenoids, an antioxidant. Red, orange, and yellow peppers are actually very ripe green peppers. Bell peppers sweeten as they ripen, so red bell peppers are sweeter than green.